Psychoanalysis, ARt Therapy
& Mental Health Counseling
EASTCHESTER & VIRTUAL IN NEW YORK & FLORIDA
INDIVIDUAL THERAPY FOR ADULTS
Are you seeking deeper self-awareness and more fulfilling connection to yourself and others? Maybe you feel stuck in patterns of anxiety, self-doubt, or relational struggles. Maybe you’re navigating life transitions, parenting challenges, or complex family dynamics. Together we can work to understand the meaning behind your feelings and choices and explore your emotional world while developing healthier ways to cope. In my practice, I collaborate with you to create a space where you can feel truly seen and heard. Together we can work towards clarity, healing, resilience, and lasting transformation.
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As a psychoanalyst, Kathryn is trained to go deeper on core issues to elicit profound and sustainable results.
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Kathryn enjoys a diverse practice and has helped people seeking support for various struggles and hardships including: anxiety, relationship issues, low self-esteem, trauma and PTSD, ADHD, chronic pain, depression, dissociative disorders, borderline personality disorder (BPD), dual diagnosis, family conflict, grief, life transitions, OCD, parenting stress, self-esteem, and issues related to sexuality, sexual orientation, and gender identity. ​​​​​​​
PSYCHODYNAMIC PSYCHOTHERAPY
Psychodynamic psychotherapy contrast topical solution-focused and quick-fix types of treatment. Psychodynamic therapy is often long-term and uniquely personal. The approach values phenomenological perspectives and private experience and aims to inspire insight into unconscious thoughts and feelings. Throughout treatment, patients are helped to go deeper on specific issues. Patients are encouraged to reflect on early and current experiences and relationships and explore their impact on self-concept and wellbeing. Psychodynamic psychotherapy may be an especially good fit for people struggling with long-term, recurrent problems and those who wish to expand their psychic life.
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CONTEMPORARY PSYCHOANALYSIS
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Contemporary psychoanalysis is effective and in-depth, requiring sessions multiple times per week to inspire dynamic results. Meeting twice or more per week helps access traction on complex issues and allows us to slow down and thoughtfully process experiences in a comprehensive way that honors past and psychic influences.
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High achievers and successful professionals often seek out intensive psychoanalytic work to address long-standing patterns that are ingrained in their routines and relationships. Kathryn's contemporary approach to psychoanalysis is well suited for the demanding schedules of modern professionals and parents.
Kathryn graduated from a five-year post-graduate training program at Manhattan Institute for Psychoanalysis, where is is currently the co-director of the licensure qualifying program. In her training, she learned about the theories and practices of relational psychoanalysis. Use of the couch is optional.